This template is used to summarize an asana.
{{{title}}}[[File:{{{image}}}|frameless]] {{{caption}}} |
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English name(s) | {{{English name}}} |
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Sanskrit | {{{Sanskrit}}} |
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Pronunciation | {{{IPA}}} |
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Meaning | {{{meaning}}} |
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dṛṣṭi (eye focus) | {{{drishti}}} |
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Asana type | {{{asana type}}} |
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Iyengar difficulty | |
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Variations | {{{variations}}} |
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Effects summary | {{{effects}}} |
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Muscles stretched | {{{muscles stretched}}} |
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Muscles working | {{{muscles working}}} |
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Joint actions | {{{joint actions}}} |
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Styles of Yoga | {{{yoga styles}}} |
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Location in Ashtanga Vinyasa series | {{{ashtanga locations}}} |
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{{Infobox asana
| title =
| image =
| caption =
| English name =
| Sanskrit =
| IPA =
| meaning =
| drishti =
| asana type =
| difficulty =
| variations =
| effects =
| muscles stretched =
| muscles working =
| joint actions =
| yoga styles =
| ashtanga locations =
}}
Parameter |
Description
|
title |
Name of the asana
|
image |
Representative image
|
caption |
Caption for the image
|
English name |
Name of the asana in English
|
Sanskrit |
Name of the asana in Sanskrit
|
IPA |
IPA for pronouncing the name of the asana
|
meaning |
Meaning of the asana
|
drishti |
Drishti
|
asana type |
The type of asana
|
difficulty |
Integer value for the Iyengar difficulty
|
variations |
Common variations of the asana
|
effects |
Summary of comment effects
|
muscles stretched |
Muscles stretched
|
muscles working |
Muscles working
|
joint actions |
Joint actions
|
yoga styles |
Yoga styles where it is used
|
ashtanga locations |
Location in the Ashtanga Vinyasa series
|