వ్యాయామం: కూర్పుల మధ్య తేడాలు
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Rajasekhar1961 (చర్చ | రచనలు) |
Rajasekhar1961 (చర్చ | రచనలు) |
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పంక్తి 10:
==ఉపయోగాలు==
Physical exercise is important for maintaining [[physical fitness]] and can contribute positively to maintaining a healthy weight; building and maintaining healthy bone density, muscle strength, and joint mobility; promoting physiological well-being; reducing surgical risks; and strengthening the immune system.
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